The key is to start listening and responding to your gut.

Your gut is always communicating. Symptoms are your gut’s way of sending signals about what’s working and what’s not.

In this workshop, we’ll teach a different way to approach your gut issues - beyond ignoring, just taking medications, succumbing to overly restrictive diets, or merely pushing through.   

You’ll learn why symptoms are not random or something to ignore. Your symptoms are messages pointing toward deeper imbalances.  

You’ll learn about those imbalances, how to listen to your body, and how to respond in a way that creates real, lasting healing of your gut and your body.  

Meet Your Guide

Dr. Jen Mann, ND, is the lead naturopathic doctor at Nova Wellness, a naturopathic medical practice located in the San Francisco Bay Area. Dr. Mann has worked in both conventional and integrative medicine over the past decade, including at One Medical Group, and has supported thousands of clients heal from chronic conditions.

Nova Wellness was founded out of her passion for integrative medicine and a holistic approach to healing. Dr. Jen specializes in autoimmune conditions, digestive disorders, thyroid dysfunction, and hormonal imbalances. She is known for her holistic, deeply supportive approach that emphasizes living in rhythm with the body, restoring the gut-hormone connection, and weaving in pleasure, purpose, and nourishment as part of the healing journey.

What We'll Explore:

• Root causes of gut issues: The different components of gut health, how the gut gets out of balance, and how this impacts your mind, body and spirit. 
  

• Lab Testing: Learn about which tests can provide you insight into gut health (such as imaging, food allergy testing, gut microbiome tests, and blood work)
  

• The holistic approach to healing the gut: Discover how you can truly resolve ongoing gut issues
  

• How to listen to your gut: Physical, somatic, and nervous system practices to help you listen more deeply

This event is for you if you:

• Want a proactive, root-cause approach to healing your gut
  
  
• Are seeking deep healing rather than temporary relief
  
  
• Have tried “doing all the right things” but still feel stuck
   

It’s especially relevant if you’re experiencing gut symptoms such as:

• Chronic bloating
• Acid reflux
• IBS or IBD
• Diarrhea or constipation
• SIBO
  
  

And it’s also for you if you're having symptoms that might be tied to gut issues, such as:

• Chronic acne, eczema, or psoriasis
  
• Fatigue or low energy
  
• Autoimmune conditions such as RA or MS
  
• Fibromyalgia
  
• PMS or hormonal fluctuations
  
• Hashimoto’s or other thyroid conditions 
   

This event is not for those looking for:

• A quick fix or one-size-fits-all solution
  
  
• A medication-only approach
  
  
• Healing without making supportive diet or lifestyle changes
  
  

This is a space for curiosity, education, and learning how to respond to what your body has been trying to say all along.

Better Health Is Possible

If you're sick of just managing your symptoms and are ready for a life of joy, the ability to eat great food, enjoy an active lifestyle, spend time with good people and live a life of purpose, your health is the first step towards a brighter future. We can't wait to meet you and support your journey. Because at Nova Wellness we believe that healing can be pleasurable and that better health can change everything.