Listening to your Gut Virtual Workshop

Understanding Symptoms, Imbalances, and the Path to Healing

If you’re experiencing ongoing digestive issues or health concerns that don’t resolve despite your best efforts, this event is an invitation to listen to and start to understand your gut.  

For those dealing with gut issues, you know how they can disrupt your quality of life and create long-lasting illness.

When every meal feels stressful… questioning whether your body will handle it or if you’ll be searching for the nearest restroom.

When social plans come with a quiet calculation of bathroom locations before you can relax.

When bloating leaves you uncomfortable in your clothes, and symptoms make dating or socializing feel vulnerable or embarrassing.

This workshop is for you.

What we’ll explore

• Root causes of gut issues: The different components of gut health, how the gut gets out of balance, and how this impacts your mind, body and spirit. 
  
• Lab testing: Learn about which tests can provide you insight into gut health (such as imaging, food allergy testing, gut microbiome tests, and blood work)
  
• The holistic approach to healing the gut: How you can truly resolve ongoing gut issues 
• How to listen to your gut: Physical, somatic, and nervous system practices to help you listen more deeply

Details

When: March 12th, 2026 from 6pm-8pm PST

Where: Zoom link will be sent after registration.

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We look forward to connecting with you!