What This Workshop Covers

In two hours with Dr. Jen, you'll get a clear, practical understanding of how the thyroid works, why standard testing misses so much, and what you can actually do about it.

Specifically you'll learn:

✔️ What your lab results really mean — and the numbers your doctor isn't looking at

✔️ How nutrition, lifestyle, and gut health directly affect thyroid function

✔️ Why Hashimoto's is so frequently missed, and how to find out if it's affecting you

✔️ How to start supporting your thyroid naturally, regardless of where you are in your journey

You'll also move through a guided practice designed to help you tune into your body's sensations - and start connecting the dots between how you feel and what your body may be trying to tell you.

About Dr. Jen Mann

Dr. Jen Mann isn't just a naturopathic doctor who specializes in thyroid health - she's someone who's lived it.

After years of chronic exhaustion, anxiety, and brain fog, Dr. Jen was eventually diagnosed with Hashimoto's and told it was incurable. She refused to accept that.

Through naturopathic and functional medicine, she healed herself and went on to build a practice dedicated to helping others do the same.

With 17 years of clinical experience, Dr. Jen has helped hundreds of patients uncover the root cause of their thyroid and autoimmune conditions. She knows what it takes to get real answers, and she'll share that directly with you.

Meet Dr. Aidan

We're thrilled to be collaborating with Dr. Aidan in this workshop! Dr. Aidan will speak on how your thyroid is connected to the nervous system, and why supporting the nervous system is an important part of thyroid health.

Dr. Aidan practices a unique form of chiropractic called Network Spinal that uses gentle contacts along the spine to repattern the nervous system for a more efficient and energized expression of embodied authenticity.

She works with clients at the intersection of nervous system health, embodiment, personal growth and consciousness.

Dr. Aidan helps people navigate physical and emotional pain to discover the opportunity for growth and self-empowerment that lies in every discomfort. To learn more about her practice visit VerveWellnessStudio.com

Meet Britt Fohrman

We're so excited that Britt will be joining us in this workshop! To complete our gathering, Britt will offer a gentle embodied movement, breath and toning practice to invite more ease, pleasure and flow.

Britt Fohrman is a somatic coach, educator, and ritualist supporting women through major life thresholds—illness and healing journeys, grief and loss, motherhood, exploring their sexuality, and opening to new beginnings. With 25+ years as a doula, yoga and embodiment teacher, and plant medicine guide, she creates deeply nurturing spaces where clients reconnect to their bodies, access their voice, strengthen boundaries, and build unshakable self-trust. Her work weaves embodied movement, breathwork, and trauma-informed somatic practices to cultivate more pleasure, aliveness, connection, and power.

This Workshop Is For You If

✔️ You've been told your thyroid is "fine" but you still feel off

✔️ You've been diagnosed with a thyroid condition but medication alone hasn't resolved your symptoms

✔️ You suspect something hormonal or autoimmune is at play but haven't been able to confirm it

✔️ You're ready to understand what's actually going on — and what to do about it

Better Health Is Possible

We've seen it happen for hundreds of people who came to us feeling exactly the way you do right now.

This workshop is where that changes.

At Nova Wellness, we believe that healing can be pleasurable. We're excited to show you how.