Essentials Program
A holistic approach to your health with the support of a community.
You want to live a full, active and fun life, but have been diagnosed with an autoimmune condition, chronic fatigue, or are suffering from mystery symptoms.
It might feel like your health is getting in the way of living the the life you want.
Is this you?
* Are you frustrated with the limited treatment options your conventional doctors are giving you?
* You are overwhelmed by all of the alternative medicine blogs, and health resources that often contradict each other.
* Low energy, pain, or brain fog are keeping you from socializing and performing as well as you’d like at work.
Not only is this physically uncomfortable, but you may also be feeling lonely and isolated.
If you're ready to break free...
Know that frustration and physical limitations DO NOT have to be your reality any longer.
Taking a holistic approach to your health with the support of a community could be the path to how you've been looking to feel. Once you learn the essentials of caring for your body, (which is probably different than caring for the average body!) you can start to heal and have the energy and engagement with life that you desire.
This is a 6 week group program designed to support you in making big life shifts and recovering your health.
I know this works because it is exactly the process I have followed to heal myself and hundreds of my patients.
In this program, you’ll discover how to:
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Do an elimination diet so you’re eating the right foods for YOUR body, reducing inflammation and pain
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Manage your energy, so you have enough energy for YOU and your life
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Detoxify your body
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Set-up a daily routine that can even reverse the disease process
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Have a healthy relationship with your body and diagnosis so you stop the struggle and the suffering
Through...
- Weekly live group trainings with Dr. Mann
- Step by step handouts, and
- Group support...
The Essentials Program will teach you how to go from feeling out of control with your health...
To having a lifestyle that enhances your health, energy, digestion and hormones with the support of others going through the same process.
This program includes...
6 Weekly Live Group Trainings
Step-by-step Elimination Diet Handouts
Live Group Support
Facebook Food Group for Sharing Recipes and Food Prep
Step-by-Step Detox Guide
Access to Membership Site with Handouts and Call Recordings
People who have gone through this process have experienced more energy, less digestive gas and bloating.
They often lose weight, sleep better, have less pain, better mental clarity, and need far less medication.
Most importantly, they feel empowered in their health.
They have more time and energy for their family, careers and travel.
What if 6 Weeks could change everything?
Bonus #1:
Receive a FREE 45 Minute Private Discovery Session with Dr. Mann
Bonus #2:
Access Exclusive Rates for an optional Clinical Add-On of 3 Visits with Dr. Mann, including digestive testing and basic labs.
THREE PAYMENTS
$697
PER MONTH
Includes...
The Full Program
Access to the Membership Site
And Facebook Group
Bonus 45 Minute Call with Dr. Mann
ONE PAYMENT
$1997
Includes...
The Full Program
Access to the Membership Site
And Facebook Group
Bonus 45 Minute Call with Dr. Mann
Meet Dr. Jenny Mann
Dr. Jenny Mann has over a decade of medical experience. She has helped thousands of patients to heal from chronic illness. Because of her years in integrative family practice, she is well versed in both conventional and integrative medicine.
Dr. Mann is passionate about helping people break out of ‘cycles of illness’. She loves seeing people start to understand what’s truly causing the illness and move into a state of feeling good each day.
Jenny understands the struggles of digestive issues, chronic fatigue, and autoimmune disease because she has struggled with these same issues. After living in the Brazilian Amazon in college, she returned with severe digestive issues, which developed into fatigue, eczema, and brain fog.
Doctors weren’t giving her any answers.
In her first year of medical school, she was diagnosed with Hashimoto’s, an autoimmune thyroid condition. She spent her education focused on learning about the root causes of autoimmune disease, and how to treat them.
She has dedicated her practice to supporting people to find this healing, and she has helped hundreds of patients to heal their digestive issues (IBS, gas and bloating, Ulcerative Colitis, Crohn’s), and other autoimmune and autoimmune-like conditions (especially people with fibromyalgia, rheumatoid arthritis, Grave’s, Hashimoto’s, and chronic fatigue). She also has a passion for working with people who 'know that something isn't right' and aren't being heard other places. She is an expert in thyroid medication management.
Dr. Mann understands the pain and frustration of wanting to participate in the world but being unable to because you are held back by digestive issues, fatigue, and illness. She loves supporting her patients to heal and loves seeing them transform and get their lives back.
Dr. Jenny Mann studied at Bastyr University, in Seattle, WA, the premier naturopathic school in the country. She graduated with a BA in Chemistry high honors from Macalester College in St. Paul, MN. Her has also worked as an Environmental Scientist with the US EPA.
Dr. Mann has spent her medical career in integrative family practices, including One Medical Group, an innovative and modern national primary care group.
Join the Program Today to Save Your Spot
We begin in October and SPACE IS LIMITED! Register today!
Frequently Asked Questions
Dates for the Essentials Program:
October 10 5PM
October 17 5PM
October 24 5PM
October 31 5PM
November 5 PM
November 14 5PM
***Pacific Time
All calls will be held on Zoom, a video conferencing platform. You are encouraged to download the Zoom application for free on your computer or phone before our first call.
You can also call in via phone, if you prefer.
All calls will be recorded and uploaded to the membership site.
You are encouraged to attend live but can of course watch the recordings of the calls you missed, or rewatch them to dive deeper.
As part of the Essentials Program you will receive at 45 minute BONUS session with Dr. Jenny Mann.
You can also enroll in more personal work with her if you desire more support.
